Relationships involve the closeness of two people, often involving emotional or physical intimacy, affection, and feelings of romance and love. Relationships provide us with emotional comfort and a sense of belonging, as well as providing us with a source of motivation for pursuing our dreams.
Healthy relationships are a source of support during tough times, and help reduce stress levels by providing a safety net. They can also help boost your self-esteem and emotional resilience, especially when you are validated by someone else for your emotions.
Whether it is through playful activities, shared hobbies, or just spending time together, healthy couples enjoy doing things together. This creates a bond that is unique and special. Shared experiences can give us memories that last a lifetime, and add to the meaning of our lives.
Intimate relationships can be romantic or non-romantic, and may include sex or sexual activity. However, a relationship can be healthy without sex as long as you both are happy with the other aspects of the relationship.
A healthy relationship is a supportive and caring one that helps each person to be their best self. This can mean putting your own needs aside for the sake of the relationship, or it can simply mean being there for the other person. It also means not making your partner the be-all and end-all of your life, but rather having other close friends that can also support you. This gives you a solid base of support to help you pursue your dreams, even when they don’t align with your partner’s goals.